Essential oils

Aromatherapy And Yoga- How Essential Oils Can Enhance Your Practice

Aromatherapy employs essential oils extracted from plants to help improve our mental, emotional and physical wellbeing.  Because of this, Aromatherapy and Yoga are great natural companions.  Not surprisingly, essential oils are often commonly used in Yoga practice. The type of essential oil suited to Yoga practice depends very much on what the goal of the …

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