Awesome facial Yoga

Feeling like ironing out a few wrinkles? Then facial Yoga may just be the ticket. It’s not for the shy or those who worry about looking rather silly for a few minutes. But the results are promising for those who stick with this a couple of times a week.

Yoga for stress relief

This Yoga de-stress video is such a cool tool to get you through the day! Practicing Yoga for stress relief is great for a busy mind and tired body, and just the prescription to calm your body and mind. Join this class with Adriene and get all the benefits she promises.

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