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beginner Yoga pose mistakes

Common Yoga Mistakes
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14 Common Yoga Mistakes: How To Achieve Better Alignment

Byhealthywithyoga

Sometimes a yoga pose can feel wrong or even risky. And most of the time you are not wrong! Many yoga poses – even those for beginners – have the potential to cause pain and even injury.  In this article, we discuss 14 potential Yoga pose mistakes and how to correct them using proper alignment,…

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