How to motivate yourself to do yoga regularly

How To Motivate Yourself To Do Yoga Regularly In Six Steps

Do you find it difficult to motivate yourself to do Yoga regularly? There are a number of proactive steps to get into a more regular Yoga practice.  These include: Find the reason for what’s holding you back Explore your personal goals for Yoga Develop some practical strategies Set up a workable routine Create a great home …

How To Motivate Yourself To Do Yoga Regularly In Six Steps Read More »

10 Qualities of a yoga teacher

10 Qualities Of A Yoga Teacher You Should be Looking Out For

Choosing the right Yoga teacher is a really important decision.  And yet, not everyone seriously contemplates this question before joining a Yoga class. Overall, there are 10 key qualities that make a great Yoga teacher which you should be looking out for: Professionalism Love of Yoga Love of Teaching Yoga Personality Ability to Connect Ability …

10 Qualities Of A Yoga Teacher You Should be Looking Out For Read More »

Essential oils

Aromatherapy And Yoga- How Essential Oils Can Enhance Your Practice

Aromatherapy employs essential oils extracted from plants to help improve our mental, emotional and physical wellbeing.  Because of this, Aromatherapy and Yoga are great natural companions.  Not surprisingly, essential oils are often commonly used in Yoga practice. The type of essential oil suited to Yoga practice depends very much on what the goal of the …

Aromatherapy And Yoga- How Essential Oils Can Enhance Your Practice Read More »

Facebook
Pinterest